Find online mindfulness courses with our range of training courses designed to help you improve your mindfulness techniques and skills.

Mindfulness is a transformative practice that cultivates awareness, reduces stress, and enhances overall well-being. Learn core aspects of mindfulness during our courses including meditation, breathwork, body scan, and mindful movement.

Whether you’re new to mindfulness and seeking to start your journey or an experienced practitioner looking to deepen your practice more fully and authentically, our online courses will meet your study goals.

These courses are all online based and are ideal for beginners.

Popular Mindfulness Courses Online

Choose a course from the list below: